chia seeds

Health{ier} Sweets: Chia Pudding

I have come to terms with the fact that I will always want to eat sweets, so instead of trying to avoid them I have focused on eating healthier versions. I will be posting several more of my health{ier} sweets go-to recipes.

Have you checked out the blog Live Eat Repeat? It is full of great recipes and info. I read a post there on the health benefits of chia seeds and was intrigued by the idea of chia pudding. A few weeks later I stumbled  upon this recipe on Pinterest and gave it a try and loved it.

Here is another recipe from another great blog, Prescribe Nutrition that I have yet to try but looks delicious.

Chia